GMA Yoga Studio

                                                                A  Member  of  JIN GANG DIN Yoga  Association  of  TaiwanGMA Yoga Studio West Suburbs of Chicago Dupage County 630-705-0254

                                           ——-Luminosity Yoga——-

               ——- A powerful way to support body, mind and spirit ——-

         —– The Grand Oriental Luminosity Yoga now available in western suburb of Chicago—–

                 When the body is healthy, the heart stays in a peaceful state,

                        thus the mind inspires our life and frees our souls.

                      ……The power to stay connected with Luminosity……

3

  • Are you suffering from physical pain or mental anguish?  Yoga can help.
  • Are you searching for more inspirations of life?  Yoga can help.
  • Are you looking for a powerful way to develop all of your potential talents ? Yoga can help.
  •  

    Luminosity allows the body to create its own unique yoga styles without over stretching, and leading to true meditation.

    Luminosity can open up the connections to a level of freedom that the body is limited to.

    Luminosity has the power to restore  health, make peace with consciousness and lift up the spirits. When the physical body is in a steady condition, the mind has a better chance to transcend to a higher level of freedom.

    Luminosity is fun, easy, joyful, playful, graceful, solemn, majestic, compassionate, lenity, benevolent…

    Luminosity has no outflows, perplexity, judgement, discriminating, prejudice, arrogance…

    Luminosity Yoga can show you a brand new view about how to practice Yoga in a different and effective manner.  This is a new approach of Yoga.   If you are  still looking for a way to explore life, achieving certain  goal of life,  GMA Yoga Studio has the possibility.

     

    The precious oriental style Luminosity Yoga  is to focus on enhancing physical wellness, maintain mental balance and achieve personal spiritual growth.   

    A thought

     

     

                      What is  ” KNOWING”

    Knowing through meditation  is  AWAKENING

         Knowing through education is LEARNING

     

     

    Benefits

    The radiant of gratification from inward is the source of happiness and compassion.                                                     With Luminosity Yoga, you can achieve this accomplishment.

    We have received lots of feedback on how this unique Luminosity Yoga helps:

    Body  : improved sleeping quality, energy level, immune, lymphatic, endocrine, digestive, respiratory, skeleton and nervous  systems…..
    Mind  : be relaxed,  balance, calm, peaceful, confident, alert……
    Spirit : create more inspirations on jobs,  projects,  home and work place,  
    joyful moments with the people we love….

     

     

    Feature

    Free Tea Cha in my studio

    w/appointment

        Welcome

    Anyone who is interested in

    finding out the questions about life,  

    the possibility to understand the truth,

    the way to discover deeper of mind and spirituality. 

    donna@gmayogastudio.com

     

      

     

    Yoga Practice

    Who can practice this Yoga

    Those who believe in natural healing. Those who like to try a different way of improving health.  Those who are not afraid of breaking the traditional rules from their own minds. Those who have been searching a way to free themselves spiritually.

    Our Goal

    Introduce a new way to Practice Yoga that keeps our life in totally freedom and fulfill life to its fullness.  

    Our Technique

    This technique is  from orient, reserves the most  precious and powerful essence that holds the ability to heal our bodies, and bring inspirations to our life.

    How to practice yoga by cooperating Luminosity with meridians of the body? By doing so, the body creates movements.  The movements are the manifestation of the travelling energy. The movements (some called yoga postures)  will help  loosen up and remove the accumulation of body’s toxins, meanwhile the energy is supplied to increase blood  circulation, and strengthen immune system.  Eventually, the energy and nutrition can be received by the organs , thus the physical condition is restored.  This is what we refer to internal massage.

    The practice is all individualized, depend on the student’s condition at that time in the classroom. But the technique is easy and profound.

    The result of this practice will increase the level of positive energy and to release toxins, build up body alignment and resilience while rejuvenating and regulating the energy fields to achieve self healing process for a healthier life. 

    The  positive energy transfers to  the glow of delight force that  is powerful like waterfall while is gentle like the spring shower, and generous like the river water to  the landscape continuously supports us  the power to share in the compassion and happiness inward and outward.

    No matter you are new to yoga, have previous yoga experiences or a senior yoga practitioner, you will see a brand new  view of life with this advanced technique.

     

    Understand the therory

    The energy system of the human body is comprised of 12 basic meridians.

    What are Meridians and how to develop them?

    Like a network of rivers nourishing a landscape, the meridians are the channels through which the erergy flows, to nourish and energize the human body.  These channels exist within the subtle body.  They form the matrix within which the physical body functions.

    The energy, thus, like water, and meridians as the river flows through.  The river supports all types of life, and as long as it’s flowing smoothly and freely, that life will flourish.  To restore the healthy ecology of that river is to bring its flow of water back into balance.  The Luminosity Yoga is to reestablish the free flow of energy throughout the body.

    Research has proven that the meridian phenomenon also called ” perceptual extension” does objectively exist.  But exactly what constitutes the material and construction of the meridian system is still a mystery.

    Meridian system, from the view of Bio-electric System, works as a good conductor of electrical current.

    According to Black Box Theory in which the human body is viewed as a whole.  We can’t see exactly what is going on within the body, or the meridians can not be found on the operating table.  But we can recognize the meridians from the feedback when the body is in its normal/disorder condition, recovery process and from acupuncture treatment effect.

    Now, you would like to know how exactly they were discovered?  They were discovered by the direct experience of the yogis, i.e. what they felt/saw within their own bodies.  The information was received in the deep meditations of the ancient sages.  This is also supported by the empirical explorations of many generations of traditional Chinese Medical practitioners, which is well known as the concept of acupuncture treatment today.

    Yogic Child